In composing any list of people which are important in almost any field, everybody is going to have his or her own favorites. Also, in weight lifting, body building, physical fitness, aerobics, just to name a few areas, there are many individuals who have contributed a great deal that it's tough to pare the list down adequately. I have attempted, nevertheless, to include those who have frequently come to the attention of mine since the 1st contact of mine with weight training at age sixteen in 1961. I have attempted to place the focus on men and women who I experienced had been relatively pivotal in the areas of weight lifting, body building, aerobics or even overall conditioning. I'm certain that many readers will have the own favorites of theirs.
Eugen Sandow The Non Pareil (1867 - 1925) Born in Germany, Eugen Sandow has frequently been called "Father of Modern Bodybuilding". Just like Charles Atlas, as a youth, Sandow was an excellent admirer of Greek as well as Roman statues depicting gladiators and athletes. Sandow is thought to be a pioneer in bodybuilding since he measured statues to establish specific proportions and then worked to develop his own parts of the body to match them. From his late teens, while performing in strongman shows, he was spotted and taken on by legendary showman Florenz Ziegfeld. The huge splash of his of America was at the 1893 World's Columbian Exposition in Chicago. The intelligence of his, natural charm, and cultured appearance combined with his astounding strength and figure made him a star. Females actually paid him money for the privilege of feeling his muscles. For the males, he wrote commonly on bodybuilding, fitness, and health. He, like Bernarr Macfadden and Charles Atlas provided a mail order training course teaching his students the right way to achieve physical fitness and health. He finally opened a progressive health club in London that stood in contrast which is stark to the dank, dark, and flushed gyms of the day. Through his personality and innovation, he made exercise as well as physical fitness popular for a wider audience than had previously been reached.
Bernarr Macfadden (1868 - 1955) Born Bernard Adolphus McFadden in the state of Missouri, Bernarr Macfadden altered his first and last names because he felt the brand new names had a much better look of strength. This was not the only unusual activity of the male which advocated standard fasting, and some very esoteric health habits for the day and whose wife known as him a kook. He combined his own personal views of fitness training and health practices into an entity he known as "Physical Culture" which had become the title of the first magazine of his. He eventually became a lttle bit of a publishing mogul, but was generally regarded as skirting the edges of reality in his obsessive approach to physical fitness. But, he inspired younger males as Charles Atlas and brought the idea of health and fitness as a way of living to a broader section of the public.
Charles Atlas (1892 - 1972) was born Angelo Siciliano in 1892 in Acri, Southern Italy, Calabria. In 1905, his parents emigrated to America with young Angelo. A couple of years later, he'd changed his first name to "Charles" when he received a photo competition in a magazine run by the inventor of "Physical Culture", Bernarr Macfadden. Young Charles was inspired to improve his physique.by Greek statues he saw at the Brookly Art Gallery. His very first attempts at health was with improvised barbells made of stones and sticks. The observation of his of animals of the zoo, nonetheless, led him to base a series of fitness steps on their apparent ways of maintaining their fitness in captivity. He called his discovery Dynamic Tension and proceeded to market the system of his to thousands of males and boys. On the road to being "Charles Atlas", he posed for statues of Atlas. Some of which were exhibited in the museum in which he found his initial inspiration. At the time of the death of his, he was still working out daily and running every alternate day. The program of his on Dynamic Tension had been the inspiration for more than three million males & boys.
Bob Hoffman (1898 - 1985) Bob Hoffman is thought by many to be "Father of World Weightlifting" as well as was the founding father of York Barbell. He was an athlete, nutritionist, weightlifter, mentor as well as philanthropist. Even though an outstanding athlete as a new boy, the mature Bob Hoffman was never a fantastic coach or weightlifter. Nevertheless, the vision of his, sense of purpose, and individual belief in the value of weightlifting led him to create York Barbell, a business which was long recognized as the leader in the manufacture of weightlifting gear as well as that is still existing today. although many felt his writings and views were "over the top", his personal bravery and willingness to face adversity was shown not just in his later life as he espoused along with defended his positions, but also during World War I where he was awarded 3 Croix de Guerres with 2 palms plus a silver star from France, The Belgian Order of Leopold by Belgium, the Italian War Cross by Italy, and the Purple Heart by America.
Jack LaLanne (1914 - present) Francois Henri LaLanne, much better known to the American public as Jack and thought the "godfather of fitness", had a frequently viewed TV show in the 1950's. Interestingly, the show of his was probably seen and followed by more women than men, and he may have been instrumental in promoting the idea that ladies could "get fit". Unlike many of the earlier proponents of fitness, Jack LaLanne studied his field very thoroughly and introduced what he experienced the research of his told him was the best way to accomplish things. He is still active in fitness nowadays, marketing a wide line of fitness and nutritional products.
Joe Weider (1922 - present) Joe Weider is most likely probably the most readily recognized figures in the field of bodybuilding nowadays. He has been credited with not only being a driving force in the fields of body building and health, but has helped the careers of innumerable bodybuilders, not the very least of that had been a Austrian called Arnold Schwarzenegger. He soon started the own fitness career of his by building the first barbells of his out of junked car wheels and axles. At age seventeen, with a stake of $7, he began his publishing career by coming out the very first issue of "Your Physique" in 1939. In 1968, he changed the title of the magazine to Muscle Builder, and also in 1982 changed it again, this particular period of time to Fitness" and "muscle. Along with his partner and brother, Ben Weider, Joe Weider created the International Federation of Body Builders (IFBB). The publications of his today include such diverse offerings as "Shape", "Men's Fitness", "Living Fit", "Prime Fitness" and Health, "Fit Pregnancy", "Cooks", "Senior Golfer", & "Flex". Weider at this point offers a broad range of publications on fitness and bodybuilding, nutritional supplements, and bodybuilding and weight lifting equipment and alpilean reviews buy (use alpileanreview.com here) accessories.
Kenneth Cooper (1931 - present) A doctor (md) and Former Air Force officer, Dr. Ken Cooper is probably most popular for the book of his, "Aerobics" that had been posted in 1968 and which was a driving force in getting me keen on health. Dr. Cooper's down-to-earth explanation of what he called the "Training Effect" as well as a formatted process by which one could get physical fitness coupled with vivid descriptions of what the personal effects would be for someone going after an exercise program, made his book a success. In fact, a few have speculated that Kenneth Cooper's simple little guide, "Aerobics", may have been the impetus which put fitness and health into the minds and hearts of millions around the planet. Today, Dr. Cooper is the top of the Cooper Aerobics Center in Dallas.